I'm trying to be realistic about it all. I recognise that I'm addicted to sweet things (particularly chocolate) and that going cold turkey is not going to happen. I also recognise that I simply don't have the time to make 2 callinetics classes a week, much as I would love to.
So... new strategy:
- make one callinetics class a week
- get up early on three mornings a week to do exercise on the Wii
- cut down to one chocolate/ sweet thing per day, preferably none during the week
- have a pig out day on the weekend to boost metabolism
- get back to walking the dog at least once every 3 days, preferably every day
Ke nako. It's time.
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